Everyone should give running a try. The sense of achievement one gets after having completed the run makes all the effort so worthwhile. Start small and build slowly.

Jodi Gordon introduces the 'protecting pedestrians on pavements' project which aims to educate road users to better understand how these incidents are occurring.

The hierarchy of vulnerable road users working in practice.

When a 90-year-old gentleman was struck and killed by a reversing van a year ago in Scotland, the bereaved family suddenly and highly unexpectedly found themselves in the hands of the criminal justice system.

Some of Scotland's cities have the poorest records for pedestrians knocked over and injured by motor vehicles.